Advice and support
for coping with grief and loss

2 min read

Do you trust in the process?

Not everyone is meant to be in our lives to the end. Events may happen that are simply part of life and there’s nothing we can do or not...

2 min read

For the Japanese, there is a deeper philosophy behind simply mending something, that shows we could be embracing the beauty of human...

2 min read

As we all draw the curtains and the dark nights close in around us, spring seems a long time off. I often feel the seasons are a bit like...

2 min read

As Halloween came and went, my mind was drawn to the rituals we practice and how important they are, even if we don’t realise it at the...

2 min read

Your story is unique. You, and only you, know how you feel and, more importantly, how you want to feel. Each of our sessions together...

3 min read

If your family is coping with the sudden death of a parent or close family member - including through suicide - and you would like to...

1 min read

We might be tempted to resist change and stay within our comfort zones. By doing this, we limit our potential, and that prevents us...

2 min read

Loss can spread itself far and wide, beyond people and things. We might lose direction, ourselves, or control. We lose our way of life...